Waking up early allows for quiet and focused time before the demands of the day begin.
Engaging in physical activity in the morning helps boost energy levels and enhances overall well-being.
Practicing mindfulness or meditation can help reduce stress, increase focus, and promote mental clarity.
Many successful people dedicate time in the morning to reading, whether it's newspapers, books, or industry-related articles.
Reviewing goals, setting priorities, and planning the day ahead can contribute to increased productivity.