5 Fruits That Help Increase Hemoglobin Naturally

Pomegranates:

Pomegranates are rich in iron, vitamin C, and other antioxidants.

Apricots:

Dried apricots are a good source of iron and vitamin C.

Berries

Berries are high in vitamin C, which helps the body absorb non-heme iron.

Bananas:

Bananas contain a fair amount of iron, as well as vitamin C and folate.

Citrus Fruits

Citrus fruits are excellent sources of vitamin C, which enhances iron absorption.