– Many female astronauts opt to use hormonal contraceptives to suppress menstruation, which can simplify period management in space. –
Long-acting reversible contraceptives (LARCs) like IUDs or hormonal implants are commonly used to stop periods for extended missions.
Traditional products like tampons and pads are available on the International Space Station (ISS) for those who choose to have their periods.
Special hygiene protocols are followed to ensure cleanliness, including the use of personal hygiene kits and wipes.–
– Astronauts use pre-moistened wipes and no-rinse body wipes to maintain personal hygiene, conserving the limited water supply. – – –
Used menstrual products are securely stored and disposed of in designated waste containers on the ISS.
– Regular health check-ups and communication with medical staff on Earth ensure any menstrual-related issues are managed promptly. –